So, as I am wont to do this time of year, I added my lunchtime walk back into my day. It's only for half-an-hour and because I work downtown there's a lot of stops along the route as I must wait for the crossing signal to (more-or-less) allow me to walk in front of the impatient motorists, but it was better than not doing anything.
After two weeks of that, my body gave me the signal that it wanted to do even more. A brief chat with Patrick later, and my pre-KFB morning routine has been returned to the mix. Fifteen minutes of jumproping plus 8-Minute Abs plus a healthy KFB breakfast means that my morning feels now complete!
I've either got to be a sicko or a health-nut to actually want to do more exercise. I'm going to vote for sicko.