So, as I was standing in line at the grocery store, I was looking around at everyone else who was waiting for their turn to be checked out by the cashier. About three people ahead of me was this guy whom, in my opinion, looked pretty fit. His chest was toned, his stomach was flat (with just a hint of ab definition that could be seen through his t-shirt), and nicely developed arms upon which the veins were just popping out.
Curious, I looked at my own arms in comparisson to his. Somewhat to my surprise, my arms were almost like his—veins and all! That definitely helped to perk up my day a bit! I had toned arms! Woo-hoo!
(Now if only I could get rid of the last vestages of the fat around my mid-section so the abs could peak through. I know they're there—I can feel them—just can't see them yet. *sigh*)
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Next time do the same scan of the people in line and then check what's in their shopping baskets. The reason people look like they do will become instantly apparent!
ReplyDeleteYour changing before your own eyes E. That visceral fat will go soon. It didn't get there in a year and it won't go in a year!