22 - Horse

I think I have found a new exercise that will replace the love/hate relationship I had with the Plank. "I have given a name to my pain, and it is Horse!"


The Horse Stance wasn't that bad in the beginning, but at a hold of 40 seconds it is a killer. Which probably means that I'm doing it correctly.

The first set was no problem. The second set was a little harder. Set three found me starting to quiver during the last few seconds. The last set started my legs shaking and almost giving out. Pretty much the same experience I had way back when the Plank was introduced into the routine.

Someday we might be on speaking terms, Horse, but not today. Definitely not today.