I cheated and looked ahead. Tomorrow is indulgence day. I'm not looking forward to it. I don't know what's wrong with me, but I haven't been the paradigm of diet perfection the past few weeks. This was so unlike PCP-me who remained vigilant and faithful throughout the entire program. KFB-me seems to be a cheater. Oh, it's never anything big or horrendous—just little items like a cookie here or a bit of extra carb there.
Because of those slip-ups, I don't feel I deserve to have an indulgence day. That's suppose to be a treat for being good, not for slackers like me. But I know that I'm going to allow myself to indulge anyway. That's pretty sad.
Subscribe to:
Post Comments (Atom)
E, I've been the same on KFB. I think the diet portion of the program is more laid back than PCP, so it allows itself to making more personal choices.
ReplyDelete