The first day of shadow-boxing—man, was that fun! Okay, so I probably went a little overboard screaming "hiya!" with each punch and kick, but it made for a great time that ended all too quickly! (The lowest my iPhone timer will go is 1 minute, so I do more than the 40 seconds recommended by the sheet. The time still flies by!)
Slowly I'm getting better with the pull-ups. It's taken most of the year, but I'm actually getting closer to getting my nose to the bar—at least for the first couple of reps. The rest of the time I'm able to pull myself up (without needing to put my toes on the floor!) so it doesn't look like I'm just hanging there in some sort of seizure.
Yeah, nothing too profound to post today.
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I too find my self making stereotypical martial art cries during my workout. Although, I like to through a little Street Fighter in there for good measure. Shoryuken!
ReplyDeleteAmazing how naturally these cries come to people. We'll talk about why in the coming days.
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