I'll be leaving in just a few minutes for a six-hour road trip to Pennsylvania and my medieval vacation. There'll probably be some more radio silence, but I'll try to catch everyone up on what's been happening. Later!
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com
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