Sunday, July 4, 2010

51 - Independence

A U.S. flag flying on our neighbor's boat dock. The land behind it is Canada.

We finally made it into a town where I was able to get a signal and downloaded all my stuff for this week. (Yay!) Unfortunately, I was having to say good-bye to my family who had to go back home today. (Boo!)

I can't believe how nice the weather has been. All sunshiney and warm without it getting too hot. I've been taking my KFB outside for the most part, except for the j-ropes. For some strange reason I cannot get into the hang of doing j-ropes on the grass after months of jumping on a hardwood floor. So I had to go indoors and do it. The ropes worked much better!

Shadow-boxing is a lot of fun outdoors. Targeted strikes had to be an indoor thing, as the only thing around me that I could tie the ping-pong ball to was the rafters inside.

After today's exercise routine I jumped right into the river for a nice cool-down swim. It has been quite a relaxing time—and I'm enjoying it while it's here. This also means that my crazy month of July is about to begin. I'll definitely need down time from this month!

For all the U.S. citizens out there—have a great Independence Day! For everyone else in the world—Happy 4th of July!

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