Wednesday, August 11, 2010

89 - Routine

Every morning this week has been a blessing. The first I do when I wake up is lay on my cot for a bit before actually getting getting up. Allowing my body to rise with the sun and waiting for it to gear up for the day is so much energizing than trying to force it to get moving in the dark after it's been startled awake by the alarm of a clock. I eventually exit my tent somewhere around 7:00am.

There are a number of people in my group who like to dress up in medieval armor and do battle, which always occurs around 10 in the morning. I like make sure they are all well-caffinated and fed before they leave, so I start making breakfast and coffee for them. The food and drink usually hot and ready by the time the rest of my camp-mates crawl out of their tents, usually about 8:00am.

About the time they are sitting down and eating, I grab my rug and start walking to Runestone Park to meet up with the others of the impromptu Sangha the sprung up as a result of the meditation class on Sunday. It is sort of led by the Zen Buddhist practioner we met at the class. Actually, it's more like he guides the rest of us.

We start the session with some stretches before getting into sitting position. Once we are all settled and ready, he rings a bell and we all meditate for about 15 to 20 minutes, at which point he rings the bell again to signal the end. Then he initiates a discussion period. Sometimes it's just about what we're feeling. Sometimes it's about what we did the day prior or what we're going to do that current day. Sometimes it's a little more indepth about Zen Buddhism, or different meditation styles, or what they do at his temple.

I am thoroughly enjoying these gatherings! Between the meditation that Patrick has had us doing with our KFB routines and the moments here at Pennsic, I have been feeling totally relaxed and chill and so very present in the moment. Nothing has stressed me out during this War.

After the morning's meditation, I then head back with a quick stop at the produce stand to buy some more fruits and veggies. Then it's another slow walk back to camp where I'll make breakfast for myself, totally energized and ready for the day.

Every moment has truly been a beautiful thing!

No comments:

Post a Comment